In our role as mothers, we spend so much time thinking about and being in relationship with others-our partners, our children, our work and our communities-that WE, and our dreams and personal goals, get lost in the shuffle. We often feel isolated in motherhood, as if we’re the only ones who can’t seem to make it all work in this frenetic and fast-paced world.

MOTHERHOOD SELFHOOD® created by licensed psychotherapist, Kimberly Reiss, focuses on finding autonomy while raising your family. Through lively and supportive conversation, non-judgmental journaling, thoughtful and provocative exercises, we breathe new life into how we think about and utilize our precious free-time, how we connect to our creativity (however you define that) and how to actively move our personal dreams and goals forward..

Whether your child is a newborn, toddler or teen (or any age in between), whether you work outside the home or not, MOTHERHOOD SELFHOOD® offers accessible tools and insight, as well as a deep and vital connection to a community of mothers.

TESTIMONIALS

“In these moments of loneliness and physical distance, the group gave me a beautiful feeling of belonging.”

“The workshop was really helpful. I noticed a shift that day. Thank you!"

"It made me feel a sense of relief that other moms are going through the same thing, and so grateful to recognize that I’m still one of the lucky ones."

“It felt enlightening to have time set aside to explore my selfhood in a safe space with other mothers.”